Have you ever noticed how the world seems to get louder every day? The constant notifications, the endless demands, the relentless pressure to do and achieve… It can be deafening, leaving us feeling disconnected from ourselves and yearning for a sense of inner peace.
I spent years chasing that peace in external sources: accomplishments, relationships, even adventures. But what I discovered, ultimately, was that the most profound healing begins not in the external world, but within. It starts in the quiet spaces, the moments of stillness where we can truly listen to our own hearts.
That journey of personal discovery is what led me to write “Healing in Stillness” a book dedicated to exploring the transformative power of inner stillness. It’s not about escaping the world, but about cultivating a sanctuary within so that you can navigate life’s challenges with greater resilience, clarity, and joy.
“Healing in Silence” is an invitation to rediscover your own inner wisdom. To nurture the wounded parts of yourself. To find strength not in the noise, but in the quiet, powerful voice within.
What if the key to healing isn’t found in loud conversations, but in the profound wisdom of silence? My upcoming book, “Healing in Silence,” explores the transformative power of inner stillness. Are you ready to listen? #HealingInSilence #InnerPeace #SelfDiscovery #Mindfulness
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If you were going to open up a shop, what would you sell?
Not all shops sell things.Some sell hope.Some sell change.Some sell the belief that kindness can be bought — and given away — in the same moment.If I opened a shop, it wouldn’t be just shelves and counters.It would be a beating heart wrapped in four walls,a place where each item whispered a storyand every sale became a seed of change.
I would call it “The Giving Corner.”A space where books breathe hope,where handcrafted treasures carry the touch of their makers,and where even the smallest purchaseripples out to feed a hungry soul,lift a struggling dreamer,or plant dignity where the soil was once barren.In one corner, my words would rest —poems, stories, and thoughts stitched with care,waiting for hands to hold themand hearts to carry them forward.Because to me, a shop is not a business.It’s a bridge.
A way to connect your kindness to someone else’s tomorrow.A place where buying becomes giving,and every transactionis just another way of saying,“You matter.”And if you walked out of my shop,you wouldn’t just carry a bag.You’d carry a piece of someone’s hope.
💬 Your turn: If you opened a shop, what would your walls hold — and what would it stand for?#SocialImpact #Entrepreneurship #KindnessInAction #PenByZee
(Continuation of my earlier post: “Letting Away Your Roots to Change the Fruits”)
In life, our “roots” aren’t just where we come from — they are the thoughts we nurture, the habits we repeat, the people we surround ourselves with, and the stories we keep telling ourselves.
Sometimes, these roots feed us with strength and wisdom. But other times, they keep us stuck in the same season, producing the same “fruits” — outcomes we no longer want.
Why We Hold On to Old Roots
Comfort Zone – The familiar feels safe, even when it limits us.
Fear of Change – Letting go means uncertainty, and uncertainty can feel risky.
Emotional Attachments – People, places, and patterns we’ve grown with feel like part of our identity.
Signs It’s Time to Change the Roots
Issues Encountered
You keep repeating the same mistakes or cycles despite wanting different results.
Your goals excite you, but your daily actions don’t align with them.
You feel drained, uninspired, or “stuck” even when everything seems fine on the surface.
How to Start Changing the Roots (Without Losing Yourself)
Self-Audit Your Garden 🌿 – Write down the influences, habits, and beliefs shaping your life right now. Identify which ones feed your growth and which ones starve it.
Prune with Purpose ✂ – Let go of one unhelpful habit, thought pattern, or commitment that no longer serves your bigger vision.
Replant with Intention 🌸 – Replace the old with something that energizes you: new skills, empowering relationships, or a mindset shift.
Water Daily 💧 – Consistency is the secret. Small, repeated actions grow new roots stronger than you think.
The truth is, you can’t grow mangoes from an apple tree. If you want different fruits, you must be brave enough to change the roots that feed them.
So today, ask yourself: ✨ What one root will I change so my life can bear better fruits?