I am super excited and need your help too
I am glad that I post regularly here. This helps me clear my mind, and any negative thoughts that build up over time.
Why I am excited ๐
I feel like I am a part of this large community where I can share my thoughts and ideas ๐ก
What am I doing?
Blogs and Book Writing:
I write blogs here and additionally I write books on mindfulness, repentence and related topics. I am currently writing a book titles ” Healing in Silence” I will share more details as I progress.
What else do I do?
I gave up my Job due to ongoing family and personal issues, health issues as well. However, I have not given up hope of bouncing back and reviving myself.
Following this I registered myself as a sole trader, where I could write as a freelancer and start a small business, this would be a social entrepreneur where I will donate a part of my income for good causes. My business name is Jazeez Store. Further details to come soon.
How do I plan to earn:
By writing blogs and books and other digital products.
I also do affiliate marketing where I write posts about products and upload videos on my YouTube channel “The Global Pulse by Zee”.
I coming weeks I am looking forward to introduce my own range of products. These would be Gifts sets with various themes, like gift ideas for Mindfulness, gift sets for students, teachers, nurses and so on. As I do not have means to do all of this in one go I would be starting slow.
How can you help me
Please do subscribe me here or on YouTube channel to help me grow. You can also donate to help me. This would be a big help, and to return this favor back I will endeavor to give back an appreciation gift of digital or non digital form.
Lastly, please do join in my journey to grow and make positive changes to lives of people who are struggling in some form or shape.
In today’s fast paced world ๐ every one is going through struggles and even though the intensity of struggles might not be same for everyone their struggles and their personal outlook is unique in its own sense.
If this post has resonated with you, or if you feel we can make positive change together plead like,share, subscribe or comment
Thank you
Zoeb Ali – Zee
I thought I had solution for every problem

If I Opened a Shopโฆ
If you were going to open up a shop, what would you sell?
Not all shops sell things.Some sell hope.Some sell change.Some sell the belief that kindness can be bought โ and given away โ in the same moment.If I opened a shop, it wouldnโt be just shelves and counters.It would be a beating heart wrapped in four walls,a place where each item whispered a storyand every sale became a seed of change.
I would call it โThe Giving Corner.โA space where books breathe hope,where handcrafted treasures carry the touch of their makers,and where even the smallest purchaseripples out to feed a hungry soul,lift a struggling dreamer,or plant dignity where the soil was once barren.In one corner, my words would rest โpoems, stories, and thoughts stitched with care,waiting for hands to hold themand hearts to carry them forward.Because to me, a shop is not a business.Itโs a bridge.
A way to connect your kindness to someone elseโs tomorrow.A place where buying becomes giving,and every transactionis just another way of saying,โYou matter.โAnd if you walked out of my shop,you wouldnโt just carry a bag.Youโd carry a piece of someoneโs hope.
๐ฌ Your turn: If you opened a shop, what would your walls hold โ and what would it stand for?#SocialImpact #Entrepreneurship #KindnessInAction #PenByZee
What change,big or small,would you like your blog to make in the world?
What change, big or small, would you like your blog to make in the world?
If I could ask for one changeโjust oneโfrom the words I share here, it would be this:
That we remember how deeply we need each other.
Not just in moments of crisis, not just when headlines remind us of suffering, but in the quiet, everyday spaces of life. The way a kind word softens someone’s day. The way shared stories remind us weโre not alone. The way a simple act of givingโwhether food, time, or listeningโcan be a turning point in another personโs life.
My blog isnโt just about ideas, itโs about connection.
Itโs about building a placeโhowever smallโwhere we remember that compassion isnโt weakness, itโs strength. That empathy isnโt a luxury, but a foundation. That when we choose to lift one another, even in the smallest of ways, we are building something far greater than ourselves.
I want this space to be a quiet rebellion against indifference.
A reminder that even when the world seems hardened, you still have the power to soften itโthrough your words, your presence, your care.
What if we stopped seeing people as strangersโฆ and started seeing them as stories waiting to be heard?
What if we treated kindness not as a random act, but a conscious practice?
That is the change I hope this blog brings.
To inspire a deeper commitment to helping one another, to showing up with honesty, and to creating community where no one feels invisible
Because the truth is:
The world doesnโt change because of grand gestures.
It changes because we choose, again and again, to care.
So let this blog be a place where care lives.
Where trust is nurtured.
Where hope is kept alive not through perfection, but through the simple, sacred act of showing upโfor one another.
This is Zoeb Ali – Zee, wishing you all the good luck in whatever positive, small or big you are doing in your life to improve life of your loved ones, unknown individuals and families struggling and needing your love โค and help and yourself. Keep reading my posts and comment,like and share so I know if my words make any difference to you. Thank you for reading my posts.
Letting Away Your Roots to Change the Fruits
Hi everyone,
Iย am still in recovery mode from my hernia surgery and currently working on my next post
Letting Away Your Roots to Change the Fruits.
Here I am intending to discuss how changing the way we think, the way we have been grown up to achieve the success with the changing time and situations. As I myself have been through a lot of changes emotionally, physically and in another aspects of my life.
I invite you to comment and like my topic and if you have anything that I should add or mention in my post please do le me know. I am happy to mention credit by adding your name/blogsites for authenticity if required.
With the hope of getting your support and love, signing off for now.
Looking forward to hear from you all.
Thank you,
Zee
Courage comes from Failures, not from Wins
In a world that celebrates success, we often misunderstand where true courage is born. We admire victories, highlight achievements, and chase moments of triumph as if they are the ultimate proof of strength. But if we look deeperโbeyond applause and polished outcomes – we begin to notice something profound:
Courage is not built in moments of winning. It is forged in the quiet aftermath of failure.
The Illusion of Wins
Winning feels good. It reassures us. It validates our efforts and boosts our confidence. But wins, by their very nature, are comfortable. They donโt challenge our identity or force us to confront our limitations.
When everything goes right, we rarely ask:
- What could I have done better?
- Who am I when things fall apart?
- Can I rise again if I lose this?
Wins reward us, but they donโt reshape us.
Failure: The Unseen Teacher
Failure, on the other hand, strips everything back.
It removes certainty.
It challenges belief.
It questions self-worth.
And yet, within that discomfort lies an opportunity most people overlook.
Failure teaches us:
- Resilience when things donโt go our way
- Humility when we realize we are not invincible
- Adaptability when our plans collapse
- Self-awareness when we are forced to reflect
Every failure carries a lesson-but more importantly, it carries a choice:
Do we retreat, or do we rebuild?
The Birthplace of Courage
Courage is not the absence of fear. It is the decision to move forward despite it.
And that decision is rarely required when things are going well.
Courage is born when:
- You try again after being rejected
- You show up after being embarrassed
- You believe in yourself after doubting everything
- You continue building when everything you built has fallen apart
These moments donโt come from winning.
They come from failing, and choosing not to stop.
Redefining Strength
We often associate strength with success, but real strength is quieter and far more personal.
It looks like:
- Starting over when no one is watching
- Learning from mistakes instead of hiding them
- Taking responsibility instead of shifting blame
- Continuing the journey without guarantees
Strength is not proven by how often you win.
It is proven by how you respond when you donโt.
The Pen by Zee Perspective
At Pen by Zee, the journey is not about perfectionโit is about expression, growth, and truth.
Every story, every idea, every venture carries the possibility of failure. And thatโs not something to fearโitโs something to embrace.
Because each setback adds depth.
Each mistake adds clarity.
Each failure adds courage.
Final Reflection
If you are in a place where things havenโt worked out the way you hoped, understand this:
You are not behind.
You are not broken.
You are in the process of becoming courageous.
Wins may define moments.
But failures define who you become.
So donโt run from failure.
Walk through it. Learn from it. Grow through it.
Because on the other side of failure,
you donโt just find success
You find courage.
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DonateDonate monthlyDonate yearlyPart 5: Opportunity, Addiction, and the System That Responds
Crime and the Criminal โ When Choice Meets Constraint
Pre-Cap: A Shift from Theory to Practice
In earlier parts of this series, we explored identity, trauma, and social exclusion โ forces that shape behaviour long before a crime is committed.
But what happens after?
What happens when a person enters the system – not as an idea, but as a case, a process, a responsibility?
This part shifts the lens from who and why to how.
Because justice is not only defined by principles – it is experienced through processes.
1. Opportunity: When the Path Forward Narrows
Opportunity is often spoken about as if it exists equally for all. In reality, it is filtered – by history, by record, and by perception.
For someone with a conviction, even after completing their sentence:
- Employment becomes uncertain
- Housing becomes conditional
- Trust becomes fragile
The system may consider the debt paid. Society often does not.
This creates a quiet but powerful tension:
Can a person truly move forward if the pathways ahead remain partially closed?
From a structural perspective:
- Are reintegration pathways strong enough to support sustained change?
- Or do they unintentionally create conditions where relapse becomes more likely?
For professionals working within legal, corrections, or policy spaces: How does opportunity function in practice? Is it accessible – or selectively available?
2. Addiction: The Underlying Current
Addiction is often present, yet not always central in conversations around crime.
Whether related to alcohol, drugs, or behavioural dependencies, addiction affects:
- Decision-making
- Impulse control
- Emotional regulation
In many cases, behaviour shifts from deliberate to reactive.
This introduces a complex balance:
- Accountability must remain
- But understanding must deepen
If addiction is a recurring driver of behaviour, the question becomes: Is the response addressing the act – or the underlying cause?
From a process perspective:
- How early is addiction identified?
- Is intervention timely, or reactive?
- Are support systems consistent across cases?
For those with insight into the system: Where does addiction sit in reality – central, secondary, or overlooked?
3. Systemic Response: Where Process Meets Reality
Justice systems are often assessed by outcomes – sentencing, compliance, case resolution.
But outcomes are shaped by processes:
- Time between offence and sentencing
- Access to legal support
- Administrative procedures
- Coordination across agencies
- Conditions during custody or supervision
Each step influences not only efficiency – but human experience.
This raises practical and often under-discussed questions:
- Are processes timely enough to remain meaningful?
- Do delays affect victimsโ sense of closure or offendersโ sense of consequence?
- How do internal processes – transfers, reporting requirements, administrative changes – impact stability?
- Are systems designed around human realities, or primarily around procedural structure?
These are not criticisms – they are reflections on complexity.
Because even well-designed systems can produce unintended outcomes when pressure, resources, and human behavior intersect.
Where These Forces Converge
Opportunity, addiction, and systemic response do not operate independently – they interact.
A delay in process may weaken accountability. Limited opportunity may increase vulnerability. Untreated addiction may disrupt compliance.
At their intersection, outcomes are shaped not by a single factor – but by accumulation.
A Pause for Reflection
This article is not written to conclude โ but to open space for thought.
- Are we measuring justice only through outcomes, or also through experience?
- Do current processes support long-term change, or primarily manage short-term risk?
- How do we balance structure with humanity?
And perhaps most importantly: Can a system evolve without first being understood in practice?
Post-Cap: Moving Forward
If earlier parts of this series asked who and why, this part begins to ask how well.
Because justice is not only about intention โ it is about execution.
In the next part, we will step back and bring these elements together โ exploring what a more balanced approach to justice might look like, one that holds accountability while also supporting change.
Closing Note
This series is part of an ongoing effort to explore complex social issues through reflection, research, and open dialogue. If this work resonates with you, I welcome your support in any form โ whether through feedback, sharing, or a contribution. Thoughtful perspectives, especially from those with experience in legal, justice, or social sectors, are always appreciated.
About My Work
My writing is published through PenByZee.com, where I explore themes of justice, identity, mindfulness, and the human experience.
Alongside this, I am building Jazeez.online, an evolving platform offering lifestyle products including home dรฉcor, fragrance, clothing, and more โ with a long-term intention to support wellbeing-focused ideas and initiatives.
I am also involved in fundraising efforts, including a personal 2,000 push-ups challenge to support mental health awareness. A portion of any income generated through my work is intended to be directed toward causes aligned with mental health and social wellbeing.
Disclaimer
I am not a legal expert and do not hold professional qualifications in law, criminology, or the justice system. This work is based on independent research, publicly available information, and general observation. The views expressed are my own and are intended to encourage thoughtful discussion and reflection.
Nothing in this article should be considered legal advice. Readers are encouraged to seek guidance from qualified legal professionals or relevant authorities for any legal matters.
Full articles from Part 1 are available on my linkedin profile if you are interested to read please follow me on linkedin as well below is the link:
Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7267317801214705664
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๐ Excited to share something Iโve been buildingโฆ
๐ Excited to share something Iโve been buildingโฆ
https://cook-genius-go.base44.app
Ever stood in your kitchen wondering โWhat should I cook today?โ
Yeahโฆ me too. Thatโs exactly why I created my new Smart Cooking App ๐ณ
This isnโt just another recipe app โ itโs your daily cooking companion, designed especially for busy households, students, and anyone who wants to save time, eat better, and stress less.
Hereโs what it can do ๐
โจ Instant Recipe Ideas from Ingredients
Just enter what you have at home โ get 5 smart recipe suggestions with filters like diet, time, and cuisine.
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AI Meal Planner
Plan your entire week in seconds with the โAuto-fill Weekโ feature. No more daily decision fatigue.
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Automatically generate and manage your shopping list based on your meals โ simple, organized, and efficient.
๐ฝ๏ธ Cooking Mode (Hands-Free)
Step-by-step guided cooking with built-in timers so you can focus on the food, not your phone.
๐ฅ Health & Nutrition Focus
Track calories, choose diet preferences, and align meals with your health goals.
๐ Recipe Discovery Made Easy
Browse, filter, save favorites, and build your own collections of go-to meals.
Below is the link to my app:
https://cook-genius-go.base44.app
๐ก My goal?
To make cooking simpler, smarter, and more enjoyable โ whether you’re cooking for your family or just yourself.
This is just the beginning, and Iโd love your feedback ๐
๐ What feature would YOU love to see in a cooking app?
#StartupJourney #AppDevelopment #CookingApp #MealPlanning #AI #Entrepreneurship #FoodTech
Introduction to my new upcoming book
Something has been sitting quietly in my mind for a long time.
Not an ideaโฆ
Not just a titleโฆ
But a feeling I couldnโt ignore.
It began with a simple, uncomfortable realization:
I am not in everyoneโs good books.
At first, it didnโt feel empowering.
It felt heavy.
Like I had failed at something I didnโt fully understand.
Have you ever felt that?
Like no matter how much you adjust, explain, or soften yourselfโฆ
itโs still not enough for some people?
I remember moments where I replayed conversations in my head,
wondering if I should have said lessโฆ or moreโฆ or nothing at all.
Moments where I questioned myself,
not because I was wrongโ
but because I wasnโt accepted.
And somewhere in that quiet questioning,
I lost pieces of myself.
But thenโฆ something shifted.
Not all at once.
Not dramatically.
Just a small thought that refused to leave:
What if I donโt need to be in their good books?
What if being misunderstood is not failureโฆ but freedom?
That thought became a seed.
And that seed is now becoming a book.
๐ I Am Not in Your Good Books
This is not a negative story.
Itโs not about proving people wrong.
Itโs not about shutting the world out.
Itโs about something deeperโ
learning to stand with yourself
even when others donโt.
Itโs about self-worth that doesnโt need approval.
Growth that happens quietly.
And the courage to keep going
even when no one is clapping.
But hereโs the thingโฆ
I donโt want this to be just my book.
I want it to be ours.
So let me ask you:
โจ Have you ever felt like youโre not understood by people around you?
โจ Do you struggle with wanting to be liked by everyone?
โจ What does self-worth mean to youโwithout validation from others?
โจ What kind of stories or moments would you want to read in a book like this?
I would truly love your thoughts.
Your experiences.
Your struggles.
Even your doubts.
Because the more real this book is,
the more it can connect, heal, and inspire.
If you have suggestionsโ
themes, situations, reflectionsโ
drop them below or share them with me.
Letโs build something meaningful together.
Because maybeโฆ
not being in everyoneโs good books
is exactly where our real story begins.
โ Zee
(Pen by Zee)
From Banana Stem waste to Jean’s
I was amazed at the technology and could not stop myself from sharing.
๐ ย A gentle reminder for todayย ๐
In the rush of daily life, we often forget the simple pleasure of just… being.
Take a moment right now. Feel the weight of your body where you’re sitting. Notice your breath โ in and out, steady and calm. Let your shoulders drop just a little.
These small moments of presence are where peace lives. Not in the big achievements or the busy schedules, but in the quiet spaces we create for ourselves.
Today, give yourself permission to slow down. To choose comfort over chaos. To wrap yourself in softness โ both inside and out.
You deserve moments that feel like home. ๐ค
โจ What’s one small way you’ll be kind to yourself today?
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Flush Your Feelings: A Mindfulness Reflection on Emotional Hygiene

Flush out your feelings every now and then,
โcause if left unflushed, it will become messy and smelly
โFlush out your feelings every now and then,
โcause if left unflushed, it will become messy and smelly.โ
It sounds humorous at first, but sit with it for a moment , it holds an uncomfortable truth.
We are taught how to clean our homes, wash our clothes, and maintain our bodies, but rarely are we taught emotional hygiene. Feelings are often treated like inconveniences: suppress them, ignore them, push them aside until โlater.โ But emotions, much like waste, donโt disappear just because we avoid them.
They accumulate.
Feelings Donโt Vanish , They Ferment
Unacknowledged emotions donโt stay neutral.
They ferment into resentment, anxiety, bitterness, self-doubt, emotional fatigue, and sometimes even physical illness.
- Unspoken grief hardens into numbness
- Repressed anger leaks out as sarcasm or withdrawal
- Ignored sadness turns into heaviness we canโt name
- Untreated fear becomes chronic anxiety
Mindfulness teaches us a simple but radical truth:
What we donโt face, we carry.
Mindfulness Is the Flush Button
Mindfulness isnโt about fixing emotions or making them โpositive.โ
Itโs about allowing them to pass through instead of letting them clog us up.
Flushing your feelings doesnโt mean:
- Dumping them on others
- Living in emotional chaos
- Over-identifying with pain
It means:
- Naming what you feel without judgment
- Giving emotions space to move
- Letting feelings complete their natural cycle
A feeling acknowledged is a feeling that can leave.
Just like breath, emotions are meant to come and go.
Mindfulness simply asks us to stop blocking the flow.
What Happens When We Donโt Flush?
When emotions are left untreated for too long, life quietly becomes more complex:
- Simple conversations feel heavy
- Small triggers cause big reactions
- Relationships strain without obvious reasons
- Creativity dries up
- The body carries tension the mind refuses to name
The โmessโ doesnโt always smell obvious – sometimes it disguises itself as busyness, productivity, or emotional toughness. But underneath, something is asking for attention.
Emotional Cleanliness Is Not Weakness
We often confuse emotional awareness with fragility.
In truth, it takes strength to pause, feel, and release.
Mindfulness invites us to ask:
- What am I holding that no longer serves me?
- What feeling have I been postponing?
- What needs to move through me today?
Flushing your feelings regularly keeps the inner space clear – not empty, but alive, breathable, and honest.
Because a clean inner world doesnโt mean you never feel pain.
It means you donโt let pain rot into something heavier.
Poem: Emotional Hygiene
I held it in,
said I was fine,
let feelings pile up
one day at a time.
What I ignored
began to stay,
turning clear waters
murky and grey.
Feelings arenโt meant
to rot or stay –
they ask to be felt,
then flushed away.
So I pause,
I breathe,
I let it move through,
a gentle release,
and Iโm lighter too.
Where mindfulness meets everyday design.
If this resonatedโฆ
Some of these thoughts live beyond words, they appear in a few Jazeez tees and tops, designed as gentle, wearable reminders.
Youโre welcome to explore them, slowly.




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DonateDonate monthlyDonate yearlyIn the Quiet Between Moments
We often measure a day by the noise we make, the toโdo lists, the notifications, the quick judgments we pass on ourselves and others. Yet the quiet spaces between those moments hold a different currency: presence. If you pause long enough to notice, the mind reveals itself not in grand gestures but in small, faithful acts of attention.
Mindfulness isnโt about erasing worry or pretending everything is perfect. Itโs a way of meeting reality as it is, with curiosity rather than contradiction. Itโs the soft attention that notices the breath, the texture of a cup in your hand, the sound of rain threading through the cityโs hum. In those details, we find a map back to ourselvesโnot a flawless version, but a braver, more honest one.
Ask yourself:
- What information am I adding to the moment, and what am I letting pass through?
- When did I last listen to the space inside my chest before answering the world?
- How often do I mistake hurry for progress, consumption for nourishment, distraction for presence?
Mindfulness is not a retreat from life; itโs a deeper return to it. It asks us to slow down enough to notice whatโs already hereโbreath, sensation, memory, possibility. In that noticing, choices soften. We speak with more care, act with more clarity, and feel more alive to the ordinary miracles around usโthe warmth of sunlight on skin, the stubborn resilience of a stubborn plant pushing through concrete, the shared breath of strangers finding a common rhythm.
So today, take one deliberate moment to sit with your breath as if youโre meeting an old friend. Let thoughts drift like clouds. Return to the simple fact of being in this moment, exactly as you are. In that return, youโre not escaping life; youโre meeting it with full attention, and that meeting changes everything.




