A Book for the Restless Soul: “Healing in Stillness” is Coming
Have you ever noticed how the world seems to get louder every day? The constant notifications, the endless demands, the relentless pressure to do and achieve… It can be deafening, leaving us feeling disconnected from ourselves and yearning for a sense of inner peace.
I spent years chasing that peace in external sources: accomplishments, relationships, even adventures. But what I discovered, ultimately, was that the most profound healing begins not in the external world, but within. It starts in the quiet spaces, the moments of stillness where we can truly listen to our own hearts.
That journey of personal discovery is what led me to write “Healing in Stillness” a book dedicated to exploring the transformative power of inner stillness. It’s not about escaping the world, but about cultivating a sanctuary within so that you can navigate life’s challenges with greater resilience, clarity, and joy.
“Healing in Silence” is an invitation to rediscover your own inner wisdom. To nurture the wounded parts of yourself. To find strength not in the noise, but in the quiet, powerful voice within.
What if the key to healing isn’t found in loud conversations, but in the profound wisdom of silence? My upcoming book, “Healing in Silence,” explores the transformative power of inner stillness. Are you ready to listen? #HealingInSilence #InnerPeace #SelfDiscovery #Mindfulness
Join my Journey, Please do like, share and comment. If you like my work please help me by donating so that I can keep working and produce practical writing that would help someone clear their doubts and increase self confidence and self awareness with mindfulness.
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I am super excited and need your help too
I am glad that I post regularly here. This helps me clear my mind, and any negative thoughts that build up over time.
Why I am excited š
I feel like I am a part of this large community where I can share my thoughts and ideas š”
What am I doing?
Blogs and Book Writing:
I write blogs here and additionally I write books on mindfulness, repentence and related topics. I am currently writing a book titles ” Healing in Silence” I will share more details as I progress.
What else do I do?
I gave up my Job due to ongoing family and personal issues, health issues as well. However, I have not given up hope of bouncing back and reviving myself.
Following this I registered myself as a sole trader, where I could write as a freelancer and start a small business, this would be a social entrepreneur where I will donate a part of my income for good causes. My business name is Jazeez Store. Further details to come soon.
How do I plan to earn:
By writing blogs and books and other digital products.
I also do affiliate marketing where I write posts about products and upload videos on my YouTube channel “The Global Pulse by Zee”.
I coming weeks I am looking forward to introduce my own range of products. These would be Gifts sets with various themes, like gift ideas for Mindfulness, gift sets for students, teachers, nurses and so on. As I do not have means to do all of this in one go I would be starting slow.
How can you help me
Please do subscribe me here or on YouTube channel to help me grow. You can also donate to help me. This would be a big help, and to return this favor back I will endeavor to give back an appreciation gift of digital or non digital form.
Lastly, please do join in my journey to grow and make positive changes to lives of people who are struggling in some form or shape.
In today’s fast paced world š every one is going through struggles and even though the intensity of struggles might not be same for everyone their struggles and their personal outlook is unique in its own sense.
If this post has resonated with you, or if you feel we can make positive change together plead like,share, subscribe or comment
Thank you
Zoeb Ali – Zee
I thought I had solution for every problem
If I Opened a Shopā¦
If you were going to open up a shop, what would you sell?
Not all shops sell things.Some sell hope.Some sell change.Some sell the belief that kindness can be bought ā and given away ā in the same moment.If I opened a shop, it wouldnāt be just shelves and counters.It would be a beating heart wrapped in four walls,a place where each item whispered a storyand every sale became a seed of change.
I would call it āThe Giving Corner.āA space where books breathe hope,where handcrafted treasures carry the touch of their makers,and where even the smallest purchaseripples out to feed a hungry soul,lift a struggling dreamer,or plant dignity where the soil was once barren.In one corner, my words would rest āpoems, stories, and thoughts stitched with care,waiting for hands to hold themand hearts to carry them forward.Because to me, a shop is not a business.Itās a bridge.
A way to connect your kindness to someone elseās tomorrow.A place where buying becomes giving,and every transactionis just another way of saying,āYou matter.āAnd if you walked out of my shop,you wouldnāt just carry a bag.Youād carry a piece of someoneās hope.
š¬ Your turn: If you opened a shop, what would your walls hold ā and what would it stand for?#SocialImpact #Entrepreneurship #KindnessInAction #PenByZee
Signs You Need to Change Your Roots for a Fulfilling Life
(Continuation of my earlier post: āLetting Away Your Roots to Change the Fruitsā)
In life, our ārootsā arenāt just where we come from ā they are the thoughts we nurture, the habits we repeat, the people we surround ourselves with, and the stories we keep telling ourselves.
Sometimes, these roots feed us with strength and wisdom.
But other times, they keep us stuck in the same season, producing the same āfruitsā ā outcomes we no longer want.
Why We Hold On to Old Roots
Comfort Zone ā The familiar feels safe, even when it limits us.
Fear of Change ā Letting go means uncertainty, and uncertainty can feel risky.
Emotional Attachments ā People, places, and patterns weāve grown with feel like part of our identity.
Signs Itās Time to Change the Roots
| Issues Encountered |
|---|
| You keep repeating the same mistakes or cycles despite wanting different results. |
| Your goals excite you, but your daily actions donāt align with them. |
| You feel drained, uninspired, or āstuckā even when everything seems fine on the surface. |
How to Start Changing the Roots (Without Losing Yourself)
Self-Audit Your Garden šæ ā Write down the influences, habits, and beliefs shaping your life right now. Identify which ones feed your growth and which ones starve it.
Prune with Purpose ā ā Let go of one unhelpful habit, thought pattern, or commitment that no longer serves your bigger vision.
Replant with Intention šø ā Replace the old with something that energizes you: new skills, empowering relationships, or a mindset shift.
Water Daily š§ ā Consistency is the secret. Small, repeated actions grow new roots stronger than you think.
The truth is, you canāt grow mangoes from an apple tree.
If you want different fruits, you must be brave enough to change the roots that feed them.
So today, ask yourself:
āØ What one root will I change so my life can bear better fruits?
#GrowthMindset #PersonalDevelopment #MindsetShift #LifeLessons #PenByZee #Motivation #SelfImprovement
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From Shadows to light
From shadows to light ā A few lines that travel through despair, embrace resilience, and find hope again. Urdu poetry by Zoeb Ali that speaks straight to the heart.
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DonateDonate monthlyDonate yearlyIf you like my work, please consider donating. This will help me run my Blogsite smoothly and in return I can contribute more towards the Society. Thank you.
What change,big or small,would you like your blog to make in the world?
What change, big or small, would you like your blog to make in the world?
If I could ask for one changeājust oneāfrom the words I share here, it would be this:
That we remember how deeply we need each other.
Not just in moments of crisis, not just when headlines remind us of suffering, but in the quiet, everyday spaces of life. The way a kind word softens someone’s day. The way shared stories remind us weāre not alone. The way a simple act of givingāwhether food, time, or listeningācan be a turning point in another personās life.
My blog isnāt just about ideas, itās about connection.
Itās about building a placeāhowever smallāwhere we remember that compassion isnāt weakness, itās strength. That empathy isnāt a luxury, but a foundation. That when we choose to lift one another, even in the smallest of ways, we are building something far greater than ourselves.
I want this space to be a quiet rebellion against indifference.
A reminder that even when the world seems hardened, you still have the power to soften itāthrough your words, your presence, your care.
What if we stopped seeing people as strangersā¦ and started seeing them as stories waiting to be heard?
What if we treated kindness not as a random act, but a conscious practice?
That is the change I hope this blog brings.
To inspire a deeper commitment to helping one another, to showing up with honesty, and to creating community where no one feels invisible
Because the truth is:
The world doesnāt change because of grand gestures.
It changes because we choose, again and again, to care.
So let this blog be a place where care lives.
Where trust is nurtured.
Where hope is kept alive not through perfection, but through the simple, sacred act of showing upāfor one another.
This is Zoeb Ali – Zee, wishing you all the good luck in whatever positive, small or big you are doing in your life to improve life of your loved ones, unknown individuals and families struggling and needing your love ā¤ and help and yourself. Keep reading my posts and comment,like and share so I know if my words make any difference to you. Thank you for reading my posts.
š± Letting Away Your Roots to Change the Fruits
Discovering Your True Worth and Cultivating a Growth Mindset
Have you ever felt trapped by your pastāyour upbringing, beliefs, or circumstancesāand wondered if you’ll ever become the person you dream of being?
Many of us were not born with a mindset wired for success, confidence, or abundance. Instead, we inherit habits, values, and limitations from our environment, often without realizing how deeply they shape our lives.
But hereās the truth:
You are not a tree. You can move. You can change. You can grow.
šæ The Roots That No Longer Serve You
Your “roots” may include:
- A childhood filled with self-doubt or fear
- Cultural beliefs that limited your ambitions
- Trauma, poverty, or discouragement
- Internalized messages like āYouāre not good enoughā or āPeople like us canāt do thatā
These are the invisible forces that feed your fruitsāyour current life outcomes. If youāve been stuck, stagnant, or unfulfilled, it may be time to look beneath the surface.
But letting go of roots doesnāt mean losing your identity. It means choosing which parts of your story still deserve a place in your future.
š Changing the Fruits: Shifting Your Mindset
To change the fruits, you must nourish your tree with something new:
- Self-worth: You were born worthy, even if life taught you otherwise.
- Awareness: Notice what patterns are repeating in your life. Ask why.
- Courage: Breaking generational habits is hardābut itās brave, and itās worth it.
- Relearning: Itās okay if no one taught you how to succeed. You can teach yourself now.
- Mindset: Trade āI canātā for āWhat if I could?ā
Changing your mindset is not pretending everything is okay. It’s reprogramming your beliefs to align with what you want to achieve.
š You Donāt Have to Be Born With It to Build It
Let this be your reminder:
You donāt have to be born with confidence to become confident.
You donāt have to be raised by dreamers to become one.
You donāt have to have all the toolsājust the willingness to start.
Maybe no one handed you the mindset for success.
But you, right now, have the power to choose different thoughts, to nurture different habits, to feed your soul with belief, growth, and purpose.
š§ How to Start Shifting Your Roots
Here are some powerful steps to begin:
- Reflect deeply: Ask yourself, āWhat do I believe about myselfāand where did that belief come from?ā
- Challenge your limits: Are your limits based on fact or fear? Whose voice is still echoing in your decisions?
- Feed your mind with growth: Read books, listen to podcasts, or follow people who inspire the mindset you want to grow into.
- Take small risks: Confidence grows through experience. Try something new, fail with grace, and keep going.
- Affirm your worth daily: Your past doesnāt define your future. Repeat to yourself: āI am enough. I am capable. I am evolving.ā
š¬ Final Thoughts
Changing your life starts with changing your beliefsāand that means you might have to let go of the roots that were planted long ago. But donāt be afraid. You are not betraying your past; you are honoring your future.
Your roots got you this far. Now itās time to choose which ones stayāand which ones youāre brave enough to let go of, so new fruit can grow.
You are not stuck.
You are not broken.
You are becoming.
So ask yourself today:
What fruits do I want in my lifeāand what roots am I willing to let go of to grow them?
āØ If you enjoy reflections like these, you might find peace in my poetry ā whispers shaped by silence and spirit.
šļø Written by Zee | penbyzee.com
Helping you write the story you were always meant to live.
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