Day: December 29, 2024

Ingredients:

2 cups lettuce (mixed greens or butter lettuce)

1 medium beet (roasted or boiled, peeled, and cubed)

1/4 cup plain yogurt (unsweetened, probiotic-rich)

1 teaspoon fresh dill (chopped) 1 tablespoon apple cider vinegar 1 teaspoon honey (optional)

Instructions:

Arrange lettuce leaves on a plate and top with cubed beets.

In a small bowl, mix yogurt, dill, apple cider vinegar, and honey (if using). Drizzle the yogurt dressing over the salad.

Garnish with extra dill if desired.

Benefits:

Beets support liver function and aid digestion. Yogurt provides gut-friendly probiotics.