Ingredients:
2 cups lettuce (Romaine or butter lettuce, chopped)
1 large carrot (shredded or julienned)
1 small cucumber (thinly sliced)
1 tablespoon fresh mint leaves (chopped)
Juice of 1 lemon1 tablespoon olive oil
Pinch of salt and pepper
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Instructions:
In a bowl, combine lettuce, carrots, and cucumber. Sprinkle chopped mint over the vegetables.Whisk together lemon juice, olive oil, salt, and pepper in a small bowl.Pour the dressing over the salad and toss gently. Serve immediately for a fresh, hydrating, and digestion-friendly salad.
Benefits:
Carrots provide fiber, and mint soothes the digestive tract.Lemon juice stimulates digestive enzymes.
Refreshing Lettuce & Carrot Slaw with Mint
